WHAT'S BREWING?
20 Apr2023 Shaking things up this Summer!

Our new Summer range is packed with exciting new treats to keep you cool and refreshed during the warmer months…
MILKSHAKES Banana Split MilkshakeIf you're into some of the most classic desserts, this Milkshake is sure to be your new favourite! The Banana Split Milkshake is made with Dark Chocolate sauce, Irish Whipped Ice-cream, Milk and with Banana & Strawberry Puree mixed in for
01 Apr2020 Insomnia Word Search

Can you find 10 coffee related words in our very own Insomnia Word Search? Why not challenge the whole family and see who can find the most words! Remember there is 10 to find.
If you would like to print out the word search, follow the steps below.
1.Click on the image below to open<
24 Mar2020 Insomnia Colouring Sheet for Kids!

We understand that it may be difficult to keep kids entertained at home! So if you're looking for something fun to keep them occupied for a while, then look no further! You can simply download the colouring sheet below and print it off at home to keep your mini Insomnia fan busy. Here's how to do it:
1.Click on the image below to open
19 Dec2019 Christmas Opening Hours @ Insomnia

There will be some small changes to our store opening hours over the festive period. Click here to view a full list of opening hours by store from December 23rd 2019 to January 1st 2020.
Thank you for your custom this year. We look forward to welcoming you in store in 2020!
05 Nov2019 Win Free Weekly Lunch for a Year

We are feeling generous and want to offer a lucky customer the chance to win free weekly lunch for a year..That's right a whole year!
All you have to do to win is comment under the related post on Instagram with what your favourite item is from the new range, with the hashtag #LunchOnInsomnia
Competition closes Monday 1
04 Nov2019 Win Lunch for your Office!

To celebrate the launch of our brand new lunch range, we want to offer one lucky winner the chance to win FREE lunch for your office! (Worth up to €200 and a max. of 20 people).
What a way to brighten up your colleagues' week and earn some major brownie points in the office! All you have to do is like the related post and 
11 Feb2019 Insomnia Love Stories

Love is in the air at Insomnia! We all know that coffee brings people together, either for a catch up with friends or for a first date even… Insomnia started serving coffee 20 years ago and throughout the years it became the place where many people met their best friends or their loved ones.
This Valentine’s day we’ve asked our employees to share
02 Jan2019 Time for a Coffee Break in Eurospar Cobh

We’re thrilled to have opened our latest Cork store in Eurospar Cobh. We’ll be open from 06:30am Monday – Saturday and 8am Sunday, so we’ve got that caffeine hit covered along with breakfast, lunch and snack options!
Located on the Newtown Road, Ballyvoloon, our barista’s are ready and waiting to serve you your favourite drink whether you're
27 Sep2018 INTERNATIONAL COFFEE DAY – 1st Oct – REGISTER AND EARN A FREE COFFEE

At Insomnia we love to celebrate coffee and this year we’re celebrating International Coffee Day (1st October) in a very special way, we're offering one FREE COFFEE coupon to all customers who download and register a new account on the Insomnia Treats App on the 1st of October 2018.
All you have to do is register a new account
09 Feb2018 Love is in the Air at Insomnia - Valentines Day Competition

Love is in the air this Valentine's Day at Insomnia!
To celebrate Valentines Day we will be giving 3 lucky winners a €25 gift card each. Use it to treat your boyfriend, girlfriend, best friend, mother, brother or who ever you would like to bring for a coffee date! Coffee is for catch ups and chats, so we want our winners to relax and enjoy
02 Feb2018 Help the environment and get rewarded!

At Insomnia, we care about sustainability and we are constantly working on new initiatives and solutions to reduce the ecological impacts of our daily business.
As part of our sustainability initiatives for 2018, we are rewarding our customers with 20 extra beans (=20 cents discount in Ireland / 20 pence discount UK) on their Treats loyalty account every time any reusable cup is used in our participating stores!
We are
02 Feb2018 Help the environment and get rewarded!

At Insomnia, we care about sustainability and we are constantly working on new initiatives and solutions to reduce the ecological impacts of our daily business.
As part of our sustainability initiatives for 2018, we are rewarding our customers with 20 extra beans (= 20 cents discount in Ireland / 20 pence in UK) on their Treats loyalty account every time any reusable cup is used in our participating stores!
We are
19 Jan2018 WIN a pair of designer shoes worth €500 with Ballygowan & Insomnia

Insomnia and Ballygowan Sparklingly Fruity are giving one lucky winner the chance to win pair of designer shoes worth up to €500.
To enter, all you have to do is like Insomnia’s Facebook page and comment on the competition post to answer the question "How many calories are in each can of Ballygowan Sparklingly Fruity? (a) 23 calories (b) 230 calories
27 Oct2017 Win a €250 shopping voucher with 7UP & Insomnia - Just in time for Christmas

Insomnia and 7up are giving two lucky winners the chance to win a €250 shopping voucher each.
To enter, all you have to do is go to Insomnia’s Facebook page and comment on the competition post to tell us how would you spend ‘Christmas Your Way’ this year?
Competition closes 4th December 2017. T&Cs apply (see below).
12 May2017 Win one of the 5 Family passes to the Premiere of Disney’s PIRATES OF THE CARIBBEAN: SALAZAR’S REVEN

To celebrate the launch of Disney's PIRATES OF THE CARIBBEAN: SALAZAR’S REVENGE in Irish Cinemas, Insomnia are offering five lucky winners the chance to go to the Special Preview Screening in Savoy Cinema, Dublin, on Saturday, the 20th of May, at 2.15pm.
To be in with a chance of winning one of the 5 family passes (2 adults and 2 children), all you have to do
11 Jan2017 Ballygowan Fitbit Competition

Insomnia and Ballygowan are giving two lucky people the chance to win a Fitbit each, to start the New Year off right!
To enter, all you have to do is go on Insomnia's Facebook page and answer a question on the Ballygowan post in the comment section, to be put in the draw of winning one of two Fitbits! T&Cs apply’
23 Nov2016 #SparkleThisChristmas - Win a Shopping Spree with Insomnia & 7UP

Insomnia and 7UP are giving one lucky winner the chance to deck out their wardrobe this festive season!
To enter, all you have to do is go on Insomnia's Facebook page and tell us how you would #SparkleThisChristmas in the comment section in the &UP post, to be in with a chance of winning a €500 Voucher to Deck out Your Wardrobe! T&
01 Sep2016 Fall in Love with our new Autumn Collection Menu

It's now September which means the kids have headed back to school, our summer holidays seem a mere distant memory and those nights are really starting to draw in but it's not all doom and gloom because here at Insomnia, September marks the launch of our new Autumn Collection menu and what an irresistible selection of food and drinks we have for you this
21 Jul2016 Benefits of Mobile Payments

As you might of heard, we just launched our mobile payment feature on our app last month. For those of you who are unsure as to what mobile payments actually is, it is paying for your Insomnia purchases using only your mobile phone, eliminating the need for cash or cards. This method of payment is becoming very popular as it is the most fast and efficient method of
15 Jun2016 Taking the Insomnia Experience Digital

We launched our loyalty programme in 2014, and we could not have anticipated the great success it would be! We have over 30,000 active members, 65% of which use the mobile app. We are now delighted to add a mobile payments feature to the treats programme!
We are focusing on improving the in store experience through the app, that will strengthen our connection with our customers and become more