Nutritional Information

Nutritional Information

Nutritional Information

Beverages

Hot BeveragesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Americano Small10100.002.002.000.001.00150.00
Americano Medium10100.002.002.000.001.00150.00
Americano Large10100.000.000.000.000.00150.00
Espresso Single550.001.001.000.000.5075.00
Espresso Double10100.002.002.000.001.00150.00
Machiatto Single10100.110.530.530.060.2675.00
Machiatto Double17170.170.800.800.090.39150.00
Flat White (8oz)1041042.2010.6010.601.145.20150.00
Short Black (8oz)10100.000.000.000.000.00150.00
Ristretto Single550.001.001.000.000.5075.00
Ristretto Double10100.002.002.000.001.00150.00
Con Pan Single30300.000.170.170.000.11150.00
Con Pan Double55550.000.300.300.000.20150.00
Latte Small1321322.8613.7813.781.486.76150.00
Latte Medium1701703.7418.0218.021.948.84150.00
Latte L2072074.6222.2622.262.3910.92150.000.34
Cappuccino Small1131132.6412.7212.721.376.24150.00
Cappuccino Medium1511513.5216.9616.961.828.32150.00
Cappuccino Large1891894.1820.1420.142.179.88150.000.30
White Mocha Small2202202.8633.8233.821.486.94150.00
White Mocha Medium3163163.7444.7444.741.949.08150.00
White Mocha Large3703704.7662.3162.312.3912.36150.00
Dark Mocha Small2142143.0133.0433.042.287.28150.00
Dark Mocha Medium3063063.9443.7043.703.009.53150.00
Dark Mocha Large3713715.4858.7158.714.5112.411500.64
White Hot Chocolate Small2402402.933.833.81.56.90.000.24
White Hot Chocolate Medium3163164.045.845.82.19.600.000.34
Hot Chocolate Small43243214.8541.7841.782.5810.610.00
Hot Chocolate Medium58258220.0956.2056.203.4414.090.00
Cookie Hot Chocolate Small39539510.845.145.12.810.600.4
Cookie Hot Chocolate Medium56956915.664.564.53.914.300.6
Vegan Salted Caramel Hot Chocolate Small317201139396800
Vegan Salted Caramel Hot Chocolate Medium4452917525281100
Vegan Salted Caramel Hot Chocolate Large56238236363111400
Chai Latte Small2312314.4732.5332.531.487.470.00
Chai Latte Medium3123125.9944.2744.271.949.840.00
Caramel Macchiato Small1821827.932326.511.8150.005.2
Caramel Macchiato Medium20020013.835.535.511.918.9150.0010.3
Traditional Fairtrade Tea Medium
Tiny Tots Hot Chocolate (8oz)2632638.7425.8725.871.747.300.00
Babychino (8oz)1201203.0113.6413.641.285.340.00
Teeny White Hot Chocolate (8oz)1211212.2017.2817.281.145.260.00
Matcha Latte (Small only)1291292.8615.7815.781.487.260.210.00
Turmeric Latte (Small only)1371373.1016.5116.511.607.390.220.00
Chun Mee Green Tea65.00
Jasmine Green Tea65.00
Earl Grey Tea65.00
Berry Fruity Tea0.00
White Tea0.00
Chamomile Tea0.00
Peppermint Tea0.00
Rooibos Tea0.00
Ginger Zest Tea0.00
Lemon Harmony Tea0.00
Coffee Over IceEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Iced Americano Small1000000.0001120
Iced Americano Medium1300000.0001250
Iced Americano Large130000001250
Iced Latte Small9421.29.69.6071120.2
Iced Latte Medium1142.41.411.511.508.41250.3
Iced Latte Large1352.91.713.913.9010.21250.3
Iced White Mocha Small1842.31.4303007.41120.2
Iced White Mocha Medium2042.71.731.931.908.81250.3
Iced White Mocha Large2703.32.144.544.5010.71250.3
Iced Dark Mocha Small2103.11.834.534.518.11120.3
Iced Dark Mocha Medium2293.52.136.436.419.51250.4
Iced Dark mocha Large3084.62.751.251.21.511.71250.5
Chai Latte Small185.99185.992.1126.6426.640.965.610.00
Chai Latte Medium259.02259.022.6037.9837.981.187.100.00
Iced Macchiato Small13621.223.823.8071120.2
Iced Macchiato Medium1772.41.432.932.908.41250.3
Iced Macchiato Large2202.91.742.442.4010.21250.3
ICECAPS - Blended FrappesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Oreo ICECAP Small - blended frappe3283283.9654.3654.361.866.2600.50
Salted Caramel Latte ICECAP Medium - blended frappe2402400.6955.2355.230.641.88750.20
ICECAPS - Blended Shakes with Ice-CreamEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Oreo Icecap with Ice-Cream Small473473967670.901100.60
Oreo Icecap with Ice-Cream Medium5775771280800.901500.70
Salted Caramel Latte Icecap with Ice-Cream Small385385858580101500.60
Salted Caramel Latte Icecap with Ice-Cream Medium4904901171710141500.80
Biscoff Icecap with Ice-Cream Small5265261154540.371000.60
Biscoff Icecap with Ice-Cream Medium6316311367670.371400.70
Mocha Icecap Small (with Toppings)34412.698.0747.147.10.77.246.60.3
Mocha Icecap Small (no Toppings)30610.66.742.842.80.56.946.60.3
Mocha Icecap Medium (with Toppings)50617.211.172.672.61.21246.60.5
Mocha Icecap Medium (no Toppings)46915.19.868.368.31.01146.60.5
MilkshakesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Chocolate Milkshake Small4224228676701000.36
Chocolate Milkshake Medium52752711808001400.51
Strawberry Milkshake Small415415771710901.21
Strawberry Milkshake Medium52752711808001400.51
Ice-Cream SundaesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
With Nutella53753714727201101.80
With Kinder Bueno411411862620800.32
Affogato24924963030061500.24
Chocolate Float
Whipped Ice-CreamEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Ice Cream Tub Small239239630300600.24
Ice Cream Tub Medium318318941410900.32
Topping - Smarties47471770000.02
Topping - Milk Chocolate Buttons56562550100.02
Topping - Oreo Cookies5252783833700.88

Patisserie

Bakery RangeEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Lemon & White Chocolate Muffin432.00432.003.8262.6462.641.325.640.59
Apple Tart Cake5145145.261.261.21.14.30.6
Banana Bread377.00377.001.6844.0644.064.900.32
Fresh Brownie419.00419.0014.5442.4542.455.020.27
Chocolate Marshmallow Tea Cake24210.7635352.51.30.6
Macaroons (Gluten Free)320.60320.6014.0741.5041.502.52<0.1
Peanut Butter Choc Slice375.20375.2011.0429.6029.608.300.20
Rocky Road465.90465.9016.7051.8051.804.950.20
Croissant374.00374.0014.2034.8034.801.905.000.90
Blueberry Muffin3563562.2039.0039.005.001.20
Triple Chocolate Muffin491.80491.804.6052.2052.207.801.12
White Choc & Raspberry Muffin445.00445.003.5148.1048.106.240.08
Sticky Toffee Muffin493.00493.003.9057.0057.006.500.07
Carrot Cake244.00244.002.4047.4047.401.400.40
Hazelnut & Almond Granola Slice421.00421.0011.2047.3047.300.805.000.70
Tea Brack198.00198.000.1044.3044.301.203.10
Toast151.00151.000.4825.8025.805.100.66
Strawberry Jam50.4050.400.0012.6012.600.01
Raspberry Jam50.0050.000.0012.4012.400.01
Butter45.7645.763.240.050.050.120.12
Cream Cheese39.2039.202.420.670.670.040.920.13
Flapjack4104108.851513.45.90.09
Plant-based Dark Chocolate & Fruit Biscuit Cake250250827271.72.80.14

Sandwiches

BreakfastEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Sausage Bap507282.244442.4192.5
Smoked Bacon Croissant Monsieur292191015150.5141.4
Raspberry Granola Yoghurt Pot302188.927273.67.50.1
Irish Breakfast Tortilla447208.744442.7232.3
Toasties/BaguettesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Irish Ham & Cheese Baguette510201155552.7263.8
Chicken & Chorizo Sourdough Toastie606263.965653.7274.1
Ham & Cheese Croque Monsieur560209.964642.4304..4
The Ultimate Toasted Special467136.164643243.7
Ciabatta/PaniniEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Fiery Cajun Chicken Melt Ciabatta484193.753534.3242.7
WrapsEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
Roasted Chicken & Bacon Caesar Wrap474226.942422.7262.3
Plant Based Green Goddess Wrap533223.6646412132.3
DeepfillsEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)SaltVVG
High Protein Chicken Salad Bloomer39210250505231.9
Roasted Chicken with Herb & Crispy Onion Stuffing Bloomer595314.658583.7202.1
Free Range Egg & Rocket Bloomer451223.945451.9171.9

Seasonal

Spring BeveragesEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Toffee Popcorn Hot Chocolate Small (with All Toppings)35414.2743.843.80.810.600.4
Toffee Popcorn Hot Chocolate Medium (with All Toppings)487199.960.960.9115.500.6
Toffee Popcorn Hot Chocolate Large (With All Toppings)63727.114.875.475.41.42000.7
Toffee Popcorn Milkshake Small40310.96.667.167.10.37.100.4
Toffee Popcorn Milkshake Medium53414.99.186.486.40.311.300.6
Chocolate Bakery RangeEnergy (Kcal)Fat (g)of which Saturates (g)Carbohydrates (g)of which Sugars (g)Fibre (g)Protein (g)Caffeine (mg)SaltVVG
Bueno Brownie386221041411.54.500.3
Chocolate Marble Cake39124.47.738.938.90.84.200.6